-Girls Recreational Gymnastics-

Girls Level 1 (1st Grade +)
Monday, Tuesday, Wednesday, Thursday at 4:15 pm & 5:30 pm
Friday at 4:15 pm
Saturday at 9:45 am & 11 am

Girls Level 1/2 (1st Grade +)
Tuesday, Thursday at 6:45 pm

Girls Level 2 (1st Grade +)
Monday, Tuesday, Friday at 5:30 pm
Wednesday at 5:30 pm & 6:45 pm
Saturday at 9:45 am

Girls Level 3/4 (2 Hour Class)
Tuesday, Thursday at 6:45 pm
Saturday at 12:15 pm

Hotshots (2 Hour Class, Invite Only)
Tuesday, Thursday at 3:15 pm

-Boys Recreational Gymnastics-

Boys Level 1 (Ages 6 yrs & up)
Wednesday, Friday at 4:15 pm
Thursday at 5:30 pm
Saturday at 11 am

Boys Level 2/3 (Ages 6 yrs & up)
Monday, Wednesday, Friday at 6:45 pm

Boys Level 3 (2 Hour Class)
Saturday at 11 am

Hot Shots (2 Hour Class, Invite Only)
Tuesday, Thursday at 4 pm

Preschool/Homeschool Open Gym: 

School Year (September through May)
Wednesdays  11:30 - 12:45 pm
Fridays   11:30 - 12:45 pm

Summer (June through August)
Tuesdays   11:30 - 12:45 pm

Cost: $5 per child
Ages 2 yrs & up

Important Rules and Information:

• Parents are allowed in the gym to supervise/play with their children for Wednesday & Friday Preschool/Homeschool Open Gyms ONLY but are not allowed on the equipment unless they pay to participate AND fill out the online waiver for themselves.
• Parents must wear masks while in the gym or Parent Area.
• Children and parents will have their hands sanitized and their temperatures checked before entering the gym.  Any children/parents with temperatures over 100.4 will not be allowed in the gym and must leave the premises.
• Children attending Saturday Open Gyms must be able to play independently as no parents are allowed in the gym at this time.
• Children aged three and up must wear face masks in the parent area and the gym until the IDPH mandatory mask mandate of 11/20/21 is lifted from our Region.
• Parents may wait in the Parent Area, parking lot, or may drop off their children for Saturday Open Gym.
• Parents of preschoolers should remain in the gym or Parent Area for Preschool/Homeschool Open Gym duration.
• Cleaning staff will be on hand throughout the Open Gym to sanitize restrooms and gym areas.
• Only one person on the trampoline at a time.
• No shoes allowed.
• NO FOOD OR DRINKS (except water) allowed in the gym
• NO FOOD ALLOWED IN THE PARENT AREA AT THIS TIME.
• NO WALK-INS, CASH, OR CHECKS.
• PREREGISTRATION REQUIRED.
• REGISTER THROUGH THE OFFICE OR ONLINE THROUGH THE PARENT PORTAL.
• No Refunds.

Open Gym (Year Round):

Saturdays   2:30 - 4:00 pm

Cost: $8 per child
Ages 5 yrs & up

Important Rules and Information:

• Parents are allowed in the gym to supervise/play with their children for Wednesday & Friday Preschool/Homeschool Open Gyms ONLY but are not allowed on the equipment unless they pay to participate AND fill out the online waiver for themselves.
• Parents must wear masks while in the gym or Parent Area.
• Children and parents will have their hands sanitized and their temperatures checked before entering the gym.  Any children/parents with temperatures over 100.4 will not be allowed in the gym and must leave the premises.
• Children attending Saturday Open Gyms must be able to play independently as no parents are allowed in the gym at this time.
• Children aged three and up must wear face masks in the parent area and the gym until the IDPH mandatory mask mandate of 11/20/21 is lifted from our Region.
• Parents may wait in the Parent Area, parking lot, or may drop off their children for Saturday Open Gym.
• Parents of preschoolers should remain in the gym or Parent Area for Preschool/Homeschool Open Gym duration.
• Cleaning staff will be on hand throughout the Open Gym to sanitize restrooms and gym areas.
• Only one person on the trampoline at a time.
• No shoes allowed.
• NO FOOD OR DRINKS (except water) allowed in the gym
• NO FOOD ALLOWED IN THE PARENT AREA AT THIS TIME.
• NO WALK-INS, CASH, OR CHECKS.
• PREREGISTRATION REQUIRED.
• REGISTER THROUGH THE OFFICE OR ONLINE THROUGH THE PARENT PORTAL.
• No Refunds.

Parents & Tots (Ages walking to 3 yrs)
Monday at 9:30 am
Wednesday at 10:30 am
Saturday at 8:30 am & 12:15 pm

Little Stars (Ages 3-4 yrs)
Monday at 9:30 am, 3:15 pm, & 4:15 pm
Wednesday at 9:30 am & 3:15 pm
Thursday at 9:30 am
Friday at 10:30 am
Saturday at 9:45 am

Jump Start Kids (Ages 4 1/2 - Kindergarten)
Monday at 10:30am & 4:15 pm
Tuesday at 9:30 am & 3:15 pm
Wednesday at 9:30 am & 4:15 pm
Thursday at 10:30 am & 4:15 pm
Friday at 10:30 am & 3:15 pm
Saturday at 9:45 am

Lil' Tumblers (Ages 4-6 yrs)
Tuesday at 3:15 pm
Friday at 3:15 pm

Lil' Warriors (Beginning Parkour, Ages 4-5 yrs)
Monday at 3:15 pm
Tuesday at 10:30 am & 4:15 pm
Thursday at 1 pm
Saturday at 8:30 am

Lil' Flippers (Invite Only, Girls Only Ages 4-5 yrs)
Tuesday at 9:30 am

Girls SuperStars (Invite Only, Ages 3-5 yrs)
Wednesday at 4:15 pm
Thursday at 9:30 & 10:30 am
Saturday at 8:30 & 11 am

Boys SuperStars (Invite Only, Boys Only Ages 4-5 yrs)
Saturday at 8:30 am

A New Direction in our Tumbling Program:

Our new tumbling program is stronger, safer, and better in developing the whole athlete than it ever has been before.

Our certified, developmental approach promises to develop the most talent in the most tumblers. The traditional "Drill & KIll" approach of continual heavy repetition helped a few of the most talented athletes (about 25%) develop specific skills without providing the background necessary for continued advancement. Those who didn't injure themselves by throwing abilities for which they did not adequately prepare their bodies/muscles, developed excellent tumbling skills. However, without developmental training, the majority of tumblers were never able to display the skills they desired. Now, by following a developmental model, more athletes can ultimately develop more advanced skills while the most talented athletes can demonstrate those skills with less risk of injury.

Tumble Level 1
Monday, Tuesday, Wednesday, Thursday at 5:30 pm
Saturday at 12:15 pm

Tumble Level 2
Monday, Wednesday, Thursday, Friday at 6:45 pm
Tuesday at 4:15 & 5:30 pm

Tumble Level 3+
Monday, Tuesday, Thursday at 8 pm
Wednesday at 6:45 & 8 pm

Aerial silks (also known as aerial contortion, aerial ribbons, aerial tissues, fabric, ribbon, or tissue, depending on personal preference) is a type of performance in which one or more artists perform aerial acrobatics while hanging from a fabric. The fabric may be hung as two pieces, or a single piece, folded to make a loop, classified as hammock silks. Performers climb the suspended fabric without the use of safety lines and rely only on their training and skill to ensure safety. They use the fabric to wrap, suspend, fall, swing, and spiral their bodies into and out of various positions. Aerial silks may be used to fly through the air, striking poses and figures while flying. Some performers use dried or spray rosin on their hands and feet to increase the friction and grip on the fabric. (From Wikipedia)

About our coach: Sami trained Aerial Silks as part of Illinois State University's (ISU) Gamma Phi Circus starting in 2014. She performed Aerial Silks, Static Trapeze, Spanish Webs, and Lyra hoop at ISU and furthered her training at Bumbershoot Aerial Arts Studio in St. Louis. She has successfully trained students from 5 years old to 30 and helped them achieve the technique, strength, flexibility, and grace necessary for this art.

Sami's ISU Degree in Dance Performance and continued training as a full-time member of Outlet Dance Company of Elk Grove are part of her 20 years of dance training. She has trained with numerous choreographers and dance experts, including Sonya Tayeh, Nick DiNicholangelo, and George "Mo Legs" Patterson, bringing her unique style and extensive experience to her students of Aerial Silks.

Available Class Times:

Lyra (Beginner)
Monday, Tuesday at 5:30 pm
Friday at 5:45 pm

Lyra (Intermediate)
Saturday at 11 am

Aerial Silks (Beginner)
Monday, Thursday at 6:45 pm
Tuesday at 5:30 pm
Friday at 4:30 pm

Aerial Silks (Intermediate)
Tuesday at 6:45 pm
Saturday at 12:15 pm

Aerial Silks (Adult)
Saturday at 2:30 pm